Donation Based - Gentle Flow + Restorative

Guided by Kristin Bernier
Upcoming Classes:

Friday, April 17th
5:30 - 6:30 pm

Take some time to balance and relax with gentle and restorative yoga. In this 60 minute donation based class with Kristin Bernier, props like bolsters, blankets and blocks will be used to help us comfortably settle into relaxing yoga postures, providing the benefits of deep, passive stretching. Class will begin with some breath work, a short gentle flow, and then end with a few longer held restorative postures. A perfect end to the week!

This donation based class is open to everyone. Pay for what you can, to support the studio, while making it accessible for yourself.