Jena Wiseman

Jena is a nationally certified Mat Pilates instructor (NPCP) with a B.S. in Exercise Science and a passion for helping clients move with strength, confidence, and control. She combines a deep understanding of anatomy and biomechanics with a mindful, approachable teaching style that meets clients where they are, whether they’re new to Pilates or seasoned practitioners.

Grounded in classical Pilates principles and enhanced by modern movement science, Jena’s classes emphasize precision, alignment, and balanced muscle engagement. Her goal is to help each client develop better posture, core strength, and body awareness that extend beyond the studio into everyday life.

Jena’s Weekly Class Schedule:
Monday 9:30 am Mat Pilates