Kristin believes that the practice of yoga brings grace, strength and overall health to life. The joy and challenge of yoga has time and time again brought her back to her practice. Yoga helps her find beauty in transitions, both on and off the mat.
Kristin completed the 200 hour hatha yoga teacher training program at The Yoga Loft under Jen Ryan and Nicole Grant in 2012. She is a trained prenatal yoga teacher and studied under Amy Hopkins at GLOW yoga.
Kristin is a 660 hour certified massage therapist and Level 1 Polarity practitioner who trained at The Polarity Realization Institute. She is also a Level 1 Reiki practitioner. Her massage training and anatomical understanding of the body brings a deeper dimension to her yoga classes. She believes that yoga is the key element to bringing the spiritual, mental and physical bodies together.
Kristin teaches all levels of classes from gentle flow to powerful vinyasa. Her practices are full of energy and her creative sequencing brings a fun element to her yoga classes.