Paula Keymont

Paula Keymont began her yoga practice with a community class in 2010. From that moment, she knew she had found her community. With a desire to deepen her personal practice, she completed her first 200 hour teacher training in 2014 with an additional 100 hour certification in Yoga as Therapy in 2015. She decided to enhance her skills in 2023 with another 200 hour training. Her love of the philosophy and physical practice of yoga gave her the inspiration and desire to share her joy with others.

Paula teaches an enthusiastic Power and Vinyasa style flow class and with her knowledge of Astrology, she likes to have fun creating special classes to celebrate the Full and New Moon cycles. In the spring and summer, she loves to garden with her giant golden retriever Kai by her side.

Paula is also certified astrologer dedicated to guiding individuals on their journey toward holistic well-being. Interested in Astrology since she was young, Paula became certified in Western Astrology through a yearlong program working one on one with Master Astrologer Dorothy Morgan in Portsmouth, NH. As a professional astrologer, she will decode the language of the stars and offer insight through Natal Chart readings to benefit an individual’s knowledge of their personality, energetic body, and soul journey. With a compassionate and intuitive approach, Paula helps clients uncover hidden strengths, validate their inner wisdom, and empower each individual to continue on their life’s path with confidence.

Paula’s Weekly Class Schedule
Mondays 12 noon Warm 26 + 2 (Starting in December!)
Wednesdays 6 pm Warm Power Yoga

Paula’s Weekly Astrology Appointment Openings
Tuesdays 12-3 pm
Wednesdays 12-4 pm
Thursdays 12-5 pm

Paula's Class Schedule