Paula Keymont

Paula Keymont began her yoga practice with a community class in 2010. From that moment, she knew she had found her community. With a desire to deepen her personal practice, she completed her first 200 hour teacher training in 2014 with an additional 100 hour certification in Yoga as Therapy in 2015. She decided to enhance her skills in 2023 with another 200 hour training. Her love of the philosophy and physical practice of yoga gave her the inspiration and desire to share her joy with others.

Paula teaches an enthusiastic Power and Vinyasa style flow class and with her knowledge of Astrology, she likes to have fun creating special classes to celebrate the Full and New Moon cycles. In the spring and summer, she loves to garden with her giant golden retriever Kai by her side.

Paula’s Weekly Class Schedule
Wednesdays 6 pm Warm Power Yoga