Pause & Pamper: A Restorative Yoga & Self-Care Experience ✨🌿

Guided by Molly Teal
Saturday,May 10th
12 - 1:30 pm

Take a deep breath, unwind, and give yourself the gift of rest. Pause & Pamper is a soothing restorative yoga session designed to help you release tension, reset your mind, and reconnect with yourself. This gentle practice will be followed by a mini self-care workshop, where you'll explore simple yet powerful ways to nourish your body, mind, and soul.