Restore + Reconnect: Restorative + Gong Bath

Guided by Katie Guyer
Upcoming Dates:

Sunday, April 19th
4 -5:30 pm

Sunday, May 3rd
Time TBD

Unwind, restore, and reconnect in this deeply nourishing restorative yoga class. Gentle, fully supported postures invite the body to release tension while calming the nervous system. As you settle into stillness, the practice concludes with an immersive gong bath savasana, where soothing vibrations wash over you—promoting deep relaxation, energetic balance, and inner peace. Perfect for all levels, this class offers a sanctuary for rest, healing, and renewal.