Winter Solstice Stillness

Guided by Kelly Upson + Paula Keymont
Sunday, December 21
2 - 4 pm

Solstice Stillness: A Winter Solstice Workshop

As the longest night of the year arrives, step into stillness and honor the turning of the seasons. This special workshop invites you to pause, reflect, and replenish your energy as we move gently into winter’s embrace.

Through the meditative practice of Yin yoga, you’ll soften into deep release and create space for renewal. A soothing sound bath will carry you into profound relaxation, restoring balance to body and mind. To continue nurturing your seasonal journey, you’ll also receive 12 Days of Yule Tips—simple, mindful practices to bring light, warmth, and intention into the days ahead.

Join us on the solstice to celebrate the return of the light, cultivate inner peace, and connect with the quiet wisdom this sacred season offers.