Bloom + Balance: Spring Kundalini Experience

Guided by Katie Guyer
Friday, April 24th
6 - 7:30 pm

Awaken your energy and embrace renewal in this Kundalini Yoga class inspired by the spirit of spring. Through dynamic breathwork, gentle movement, and uplifting kriyas, we’ll clear stagnant energy, nurture inner growth, and invite a sense of rebirth and vitality. As nature blossoms, so too can your body, mind, and spirit.

We’ll close with a deeply soothing gong bath, allowing the resonant vibrations to wash over you—releasing tension, restoring balance, and guiding you into a state of profound relaxation and renewal.