With Meghan Leighton + Kelly Upson
Saturday, April 20th
12 - 5 pm
Spring Awakening Mini-Retreat
Yoga * Meditation * Intention
Spring is a time for new beginnings, to get focused and moving, activated and motivated. Join Meghan and Kelly for this specially curated practice with a readiness to grow, transform and awaken.
You will be guided through uplifting restorative asana, meditation & mantra, journaling, seasonal Ayurvedic wellness tips, and Yoga Nidra & sound bath in this afternoon of transformation you won’t want to miss. This blissful retreat will leave you feeling light, awakened, motivated and free in your body, mind, spirit and soul.
No yoga experience necessary. Space is limited.
A nourishing lunch will be provided by Nu Kitchen.
Bring a blanket, pillow, water bottle, and an open mind.
Cost: $145