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Yoga Flow and Sound Meditation

With Sarah Oleson and Deb Silke

Stretch and heal with slow flow yoga and a soothing sound meditation. join Sarah Oleson for a deep stretch and flow class, followed by a sound healing meditation with alchemy quartz crystal bowls led by intuitive sound healer Deb Silke. Relax the mind and let the sound vibration heal the body.

$25 per person